Thai Pumpkin Soup | Recipe

Name: Thai Pumpkin Soup
Cook time: 35 min
Yield: 6 Personen
Ingredients: 3 tbsp JS Thai Allrounder; 2 onions; 2 cloves garlic; 25 g fresh ginger; 1 Hokkaido (approx. 1 kg); 2 tbsp coconut oil; 1 l water; 1 tin coconut milk (400 g); salt; 1 handful pumpkin seeds

Nils – Head Chef

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Cooking Time:

35 min

Difficulty:

Easy

Servings

Ingredients

3 tbsp

JS Thai Allrounder
2

onions
2 cloves

garlic
25 g

fresh ginger
1

Hokkaido (approx. 1 kg)
2 tbsp

coconut oil
1 l

water
1 tin

coconut milk (400 g)
salt
1 handful

pumpkin seeds

Method

Peel and roughly dice the onions and garlic. Peel and finely chop the ginger. Wash the Hokkaido, cut in half with a large knife, remove the seeds and cut into dice into 4 cm cubes.

Heat the coconut oil in a large pan. Sauté the onions, garlic and ginger for 4 minutes until fragrant. Then add the pumpkin cubes and fry for a further minute. Add the water and coconut milk and simmer for 20 minutes.

When the pumpkin is soft, finely puree everything with a hand blender. Add the Thai Allrounder and season with salt to taste. Garnish with pumpkin seeds.

Nutritional information: (Per serving)

Calories
220 kcal

Carbohydrates
15 g

Protein
3 g

Fat
18 g

Method

Peel and roughly dice the onions and garlic. Peel and finely chop the ginger. Wash the Hokkaido, cut in half with a large knife, remove the seeds and cut into dice into 4 cm cubes.

When the pumpkin is soft, finely puree everything with a hand blender. Add the Thai Allrounder and season with salt to taste. Garnish with pumpkin seeds.

Nutritional information: (Per serving)

Calories
220 kcal

Carbohydrates
15 g

Protein
3 g

Fat
18 g

Thai pumpkin soup with coconut milk

October is pumpkin season, and what better way to enjoy it than with a bowl of warming Thai pumpkin soup? Our easy recipe combines Hokkaido pumpkin with spicy ginger and creamy coconut milk for a vegan, soul-soothing delight. Perfectly flavoured with our Thai Allrounder seasoning, this pumpkin soup is ready in no time. Impress your guests with this delicious Thai pumpkin soup!

Pumpkin recipes

Pumpkin season has us craving all things pumpkin! From Hokkaido to spaghetti squash and butternut squash, the possibilities are endless. Our collection of pumpkin recipes offers a variety of dishes, perfect for cooking and hosting. Enjoy savoury soups, sweet treats and everything in between with our pumpkin recipes.

Ingredients

Servings