Spinach Tortilla
Spinach Tortilla | Recipe
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Spinach Tortilla | Recipe

Nils – Head Chef Nils – Head Chef
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Just Spices
Cooking Time:
30 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons

Ingredients

1
Heat 1 tbsp olive oil in a large frying pan over a medium heat. Peel and crush the garlic and add to the pan. Sauté until translucent. Add the spinach and sauté until wilted. Remove from the heat and set aside.
2
In a large bowl, whisk the eggs well. Add the Feta Seasoning and salt and pepper to taste. Add the sautéed spinach and crumbled feta to the eggs and fold in.
3
Heat 1 tbsp olive oil in the same pan over a medium heat. Pour in the egg and spinach mixture and fry for 4–5 minutes until the edges start to brown and the centre is almost set.
4
Using a large plate, turn the tortilla over and fry on the other side for a further 3–4 minutes until golden brown.
5
Serve the tortilla warm.

Nutritional information: (Per person)

Calories
274 kcal

Carbohydrates
0.6 g

Protein
18 g

Fat
22 g

Method
1
Heat 1 tbsp olive oil in a large frying pan over a medium heat. Peel and crush the garlic and add to the pan. Sauté until translucent. Add the spinach and sauté until wilted. Remove from the heat and set aside.
2
In a large bowl, whisk the eggs well. Add the Feta Seasoning and salt and pepper to taste. Add the sautéed spinach and crumbled feta to the eggs and fold in.
3
Heat 1 tbsp olive oil in the same pan over a medium heat. Pour in the egg and spinach mixture and fry for 4–5 minutes until the edges start to brown and the centre is almost set.
4
Using a large plate, turn the tortilla over and fry on the other side for a further 3–4 minutes until golden brown.
5
Serve the tortilla warm.

Nutritional information: (Per person)

Calories
274 kcal

Carbohydrates
0.6 g

Protein
18 g

Fat
22 g

Spinach tortilla with feta

A Spanish omelette with spinach and feta is a deliciously easy dish, perfect for Sunday brunch or a speedy supper, especially when served with crusty bread. This spinach tortilla doesn’t contain potatoes, making it lighter in taste and quicker to prepare. Beautifully seasoned with the Feta Seasoning, this Spanish tortilla will have you dreaming of the Andalucian sunshine!

 

More egg recipes

For more egg-based recipes, check out our egg recipe collection. We have delicious egg mayo sandwiches, baked eggs and scrambled creations to inspire your breakfasts and brunches! Don’t forget our bestselling Egg Topping for that umami crunch.

Ingredients

Persons

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