Smashed Avocado on Toast and Poached Egg
Smashed Avocado on Toast and Poached Egg | Recipe
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Smashed Avocado on Toast and Poached Egg | Recipe

Rating:
0 % of 100
(0) Rate the recipe
Just Spices
Cooking Time:
5 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons

1
Toast the bread and spread with cream cheese.


2
Cut the avocado in half, twist, remove the stone, and scoop out the flesh with a spoon. Slice and arrange on the toast, or smash in a bowl and spread.


3
Fill a cup with water and carefully crack in one egg, allowing it to slide in gently. Heat the cup in the microwave (700 watts) for about 70 seconds. Leave the cup to stand for a minute, then carefully remove the poached egg and arrange on the avocado.


4
Garnish with Avocado Topping and serve.

Nutritional information: (Per person)

Calories
252
kcal

Carbohydrates
11
g

Protein
11
g

Fat
19
g

Method

1
Toast the bread and spread with cream cheese.


2
Cut the avocado in half, twist, remove the stone, and scoop out the flesh with a spoon. Slice and arrange on the toast, or smash in a bowl and spread.


3
Fill a cup with water and carefully crack in one egg, allowing it to slide in gently. Heat the cup in the microwave (700 watts) for about 70 seconds. Leave the cup to stand for a minute, then carefully remove the poached egg and arrange on the avocado.


4
Garnish with Avocado Topping and serve.

Nutritional information: (Per person)

Calories
252
kcal

Carbohydrates
11
g

Protein
11
g

Fat
19
g

SMASHED AVOCADO ON TOAST AND POACHED EGG

In a hurry but need something healthy? Our recipe for smashed avocado on toast is the perfect choice! Cream cheese, smashed avocado and egg combine to make a winning dish. High in protein and quick to assemble, the Avocado Topping adds that satisfying crunch to the creamy, dreamy green goodness.

 

AVOCADO RECIPES

Craving more smashed avocado dishes? With our Avocado Topping or Guacamole Seasoning, every avocado recipe becomes a taste sensation. Try our creamy avocado spaghetti or delicious avocado bowl recipe.

 

For more recipes with eggs and Egg Topping, head over to our Egg Topping recipe collection. It’s egg-celent!

Ingredients

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Recipe

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