Recipes
Rainbow Vegetable Kebabs

Rainbow Vegetable Kebabs | Recipe

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Rainbow Vegetable Kebabs | Recipe

Name: Rainbow Vegetable Kebabs
Cook time: 60 min
Yield: 12 Personen
Ingredients: 12 cherry tomatoes; 1 red pepper; 1 yellow pepper; 1 sweet potato; 1 courgette; 3 spears asparagus; 1 red onion; 1 aubergine; 5 tbsp olive oil; 2 tsp JS Vegetable Allrounder

Nils – Head Chef

Rating:

0 % of 100

(0) Rate the recipe

Cooking Time:

60 min

Difficulty:

Easy

Persons

Ingredients

2 tsp

Vegetable Allrounder
Add a dash of delight to your veggies £4.99 £66.53/kg incl. 0% tax, excl. shipping
Discover more products
12

cherry tomatoes
1

red pepper
1

yellow pepper
1

sweet potato
1

courgette
3 spears

asparagus
1

red onion
1

aubergine
5 tbsp

olive oil

Method

Light the BBQ and give it time to get really hot. Alternatively, preheat your gas BBQ or oven (grill function) to 200°C.

Wash the cherry tomatoes. Wash the peppers, halve them, remove the stalks and cut them into 3 cm cubes. Peel the sweet potato and cut into 2 cm cubes. Wash the courgette and cut into 12 slices. Peel the lower third of the asparagus, cut off the woody end and cut each spear into 4 pieces. Peel the onion and cut it into 6 wedges, then cut each wedge in half. Wash the aubergine and cut into 2 cm cubes. Mix the olive oil with the Vegetable Allrounder to make a marinade.

Skewer the vegetables in the following order: cherry tomato, red pepper, sweet potato, yellow pepper, courgette, green asparagus, onion and aubergine.

Brush the skewers with the marinade and grill on the BBQ for 15 minutes or so, turning often. If using the oven, roast for 20 minutes. Turn once after 10 minutes.

Tip: If there are any veggies left over that did not fit onto the skewers, these can be cooked at the same time on a baking tray in the oven covered with the marinade to add to salads or keep for meal prep.

Nutritional information: (Per person)

Calories
71 kcal

Carbohydrates
6.1 g

Protein
1.4 g

Fat
4.5 g

Method

Light the BBQ and give it time to get really hot. Alternatively, preheat your gas BBQ or oven (grill function) to 200°C.

Skewer the vegetables in the following order: cherry tomato, red pepper, sweet potato, yellow pepper, courgette, green asparagus, onion and aubergine.

Brush the skewers with the marinade and grill on the BBQ for 15 minutes or so, turning often. If using the oven, roast for 20 minutes. Turn once after 10 minutes.

Nutritional information: (Per person)

Calories
71 kcal

Carbohydrates
6.1 g

Protein
1.4 g

Fat
4.5 g

Vegetable kebabs

Chop delicious vegetables into bite-sized pieces, brush over a spicy marinade and barbecue your veggie kebabs – the tastiest way to eat the rainbow! Use the Vegetable Allrounder for the kebab marinade and enjoy unbeatable flavour. If you want to change up the flavour profile of your vegetable skewers, try our Mediterranean Vegetable Allrounder for some Italian flair!

More BBQ recipe ideas

Check out our collection of BBQ recipes for loads of inspiration for vegetarians and meat eaters alike. Feta on the grill, chicken kebabs and BBQ spare ribs are just some of the highlights waiting for you. Check them out!

If you love to eat the rainbow, you need to check out our colourful recipe collection – a whole heap of vitamin-packed dishes the whole family will love.

Ingredients

Persons

2 tsp

Vegetable Allrounder
Add a dash of delight to your veggies £4.99 £66.53/kg incl. 0% tax, excl. shipping
Discover more products
12

cherry tomatoes
1

red pepper
1

yellow pepper
1

sweet potato
1

courgette
3 spears

asparagus
1

red onion
1

aubergine
5 tbsp

olive oil

Recipe

Rainbow Vegetable Kebabs | Recipe

Ingredients

Method

Vegetable kebabs

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