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Prawn Salad
Prawn Salad | Recipe
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Prawn Salad | Recipe

Nils – Head Chef Nils – Head Chef
Rating:
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Just Spices
Cooking Time:
35 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons

Ingredients

1
For the dressing, peel the papaya and cut it in half, remove the seeds and put in a blender. Whizz up till pureed. Add the crème fraiche and white balsamic vinegar and mix in thoroughly. Season with salt and Salmon Seasoning, and transfer to the fridge to chill.
2
Chop the other half of the papaya into bite-sized pieces. Halve the avocado, remove the stone, peel and chop. Using a mandolin slicer or vegetable peeler, cut the cucumber into long, thin strips. Toast the pine nuts in a dry frying pan until golden brown, remove from the pan and set to one side.
3
Heat the olive oil in a frying pan and cook the prawns for 1 minute over a high heat. Season with Salmon Seasoning, then turn the prawns over and cook for another minute over a low heat.
4
Divide all the salad ingredients between 4 bowls and pour over the salad dressing.

Nutritional information: (Per person)

Calories
373 kcal

Carbohydrates
15 g

Protein
20 g

Fat
26 g

Method
1
For the dressing, peel the papaya and cut it in half, remove the seeds and put in a blender. Whizz up till pureed. Add the crème fraiche and white balsamic vinegar and mix in thoroughly. Season with salt and Salmon Seasoning, and transfer to the fridge to chill.
2
Chop the other half of the papaya into bite-sized pieces. Halve the avocado, remove the stone, peel and chop. Using a mandolin slicer or vegetable peeler, cut the cucumber into long, thin strips. Toast the pine nuts in a dry frying pan until golden brown, remove from the pan and set to one side.
3
Heat the olive oil in a frying pan and cook the prawns for 1 minute over a high heat. Season with Salmon Seasoning, then turn the prawns over and cook for another minute over a low heat.
4
Divide all the salad ingredients between 4 bowls and pour over the salad dressing.

Nutritional information: (Per person)

Calories
373 kcal

Carbohydrates
15 g

Protein
20 g

Fat
26 g

Prawn salad

Treat yourself to a tasty prawn salad, a low-carb, refreshing meal packed with protein. The creamy papaya dressing adds a delicious twist, making this salad as fragrant as it is tasty. Our Salmon Seasoning will make your prawns irresistible, with a blend of fennel, crushed chilli and other spices to level up the flavour to perfection.

 

More seafood recipes

Great news for seafood enthusiasts! Head over to our recipe pages for more seafood recipes. How about trying a vibrant seafood paella? Or maybe grilled salmon with a herby marinade? Whatever you fancy, dive into our collection and enjoy the taste of the sea!

Ingredients

Persons

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