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Peanut Butter and Banana Toast
Peanut Butter and Banana Toast | Recipe
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Peanut Butter and Banana Toast | Recipe

Nils – Head Chef Nils – Head Chef
Rating:
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Just Spices
Cooking Time:
10 min
Just Spices
Baking Time:
15 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Servings

Ingredients

1
Preheat the oven to 180°C (top/bottom heat) or fan 160°C.
2
Mix the peanuts with 1 tbsp sunflower oil, spread out on a baking tray lined with baking paper and roast for 10 minutes or so until fragrant but not too dark. Leave to cool briefly, then tip into a high-sided container along with all the other ingredients for the peanut butter and blend with the hand blender to the right consistency. You can also use a food processor as long as it’s powerful enough. Place in the fridge to cool.
3
Peel and slice the bananas. Toast the bread, spread the with peanut butter, top with the banana slices and garnish with Cocoa Banana Porridge Spice.

Nutritional information: (Per serving)

Calories
704 kcal

Carbohydrates
52 g

Protein
18 g

Fat
47 g

Method
1
Preheat the oven to 180°C (top/bottom heat) or fan 160°C.
2
Mix the peanuts with 1 tbsp sunflower oil, spread out on a baking tray lined with baking paper and roast for 10 minutes or so until fragrant but not too dark. Leave to cool briefly, then tip into a high-sided container along with all the other ingredients for the peanut butter and blend with the hand blender to the right consistency. You can also use a food processor as long as it’s powerful enough. Place in the fridge to cool.
3
Peel and slice the bananas. Toast the bread, spread the with peanut butter, top with the banana slices and garnish with Cocoa Banana Porridge Spice.

Nutritional information: (Per serving)

Calories
704 kcal

Carbohydrates
52 g

Protein
18 g

Fat
47 g

Peanut butter and banana toast

An unbeatable combination – peanut butter and banana. Our easy recipe for home-made peanut butter will have you digging into the jar with a spoon! Only our Cocoa Banana Porridge Spice can top this sandwich. Need something savoury before your sweet? Try more fantastic sandwich recipes like our chicken club sandwich, this colourful wholewheat sandwich or our deliciously creamy tuna melt. 

 

More banana recipes

If you have ripe bananas and no idea what to do, let us help! Classic banana bread always goes down a treat and is our go-to for using up over-ripe bananas. Alternatively, try these vegan chocolate pancakes. The choice is yours! 

Ingredients

Servings

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