Marry-Me Tofu | Recipe

Name: Marry-Me Tofu
Cook time: 30 min
Yield: 2 Personen
Ingredients: 200 g Biona Tofu; 1 tbsp cornflour; 4 tsp JS Chicken Seasoning; 3 tbsp olive oil; 1 tbsp plant-based butter; 2 shallots, finely diced; 2 cloves garlic, minced; 5–6 Biona Sundried Soft Tomatoes, finely diced; 2 tbsp tomato paste; 4 tsp JS Italian Allrounder; 500 ml vegetable stock; 150 ml plant-based cream; 250 g Biona Spelt White Penne; 1 handful fresh basil; 2 pinches JS Pasta Allrounder

Nils – Head Chef

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Cooking Time:

30 min

Difficulty:

Easy

Persons

Ingredients

For the tofu:
4 tsp

Chicken Seasoning
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200 g

Biona Tofu
1 tbsp

cornflour
3 tbsp

olive oil
For the pasta:
4 tsp

Italian Allrounder
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1 tbsp

plant-based butter
2

shallots, finely diced
2 cloves

garlic, minced
5–6

Biona Sundried Soft Tomatoes, finely diced
2 tbsp

tomato paste
500 ml

vegetable stock
150 ml

plant-based cream
250 g

Biona Spelt White Penne
To garnish:
2 pinches

Pasta Allrounder
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1 handful

fresh basil

Method

Melt the butter in a casserole dish or large saucepan and add the shallots. Sauté over a medium-low heat for 5 minutes until soft and translucent.

Add the garlic and cook for a further minute.

Add the tomato paste, diced sundried tomatoes and the Italian Allrounder. Stir everything together, then pour in the vegetable stock while continuing to stir.

Tip in the pasta and bring the pot to a boil, then simmer for 7–8 minutes. Stir the pasta frequently to avoid it sticking to the bottom.

Pour in the plant-based cream and stir. Check that the pasta is cooked through. If not, simmer for another minute or so until the pasta is cooked to your desired consistency.

While the pasta sauce is simmering, drain the tofu and pat it dry with a tea towel or kitchen paper.

Slice the tofu into half-inch-thick fillets. Put the cornflour and Chicken Seasoning on a plate and mix together. Add the tofu and flip it so that it is fully coated in the seasoned cornflour mix.

Heat the olive oil in a shallow pan and once the oil is hot, fry the tofu until crispy on both sides (approximately 2–3 minutes on each side).

Place on a chopping board and thinly slice the tofu fillets.

Add the pasta to a bowl and place the sliced tofu fillets on top. Top with fresh basil and the Pasta Allrounder. Enjoy!

Nutritional information: (Per person)

Calories
608 kcal

Carbohydrates
53 g

Protein
20 g

Fat
48 g