Marry-Me Tofu
Marry-Me Tofu | Recipe
Rating:
0 % of 100
(0) Rate the recipe

Marry-Me Tofu | Recipe

Rating:
0 % of 100
(0) Rate the recipe
Just Spices
Cooking Time:
30 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons

1
Melt the butter in a casserole dish or large saucepan and add the shallots. Sauté over a medium-low heat for 5 minutes until soft and translucent.


2
Add the garlic and cook for a further minute.


3
Add the tomato paste, diced sundried tomatoes and the Italian Allrounder. Stir everything together, then pour in the vegetable stock while continuing to stir.


4
Tip in the pasta and bring the pot to a boil, then simmer for 7–8 minutes. Stir the pasta frequently to avoid it sticking to the bottom.


5
Pour in the plant-based cream and stir. Check that the pasta is cooked through. If not, simmer for another minute or so until the pasta is cooked to your desired consistency.


6
While the pasta sauce is simmering, drain the tofu and pat it dry with a tea towel or kitchen paper.


7
Slice the tofu into half-inch-thick fillets. Put the cornflour and Chicken Seasoning on a plate and mix together. Add the tofu and flip it so that it is fully coated in the seasoned cornflour mix.


8
Heat the olive oil in a shallow pan and once the oil is hot, fry the tofu until crispy on both sides (approximately 2–3 minutes on each side).


9
Place on a chopping board and thinly slice the tofu fillets.


10
Add the pasta to a bowl and place the sliced tofu fillets on top. Top with fresh basil and the Pasta Allrounder. Enjoy!

Nutritional information: (Per person)

Calories
608
kcal

Carbohydrates
53
g

Protein
20
g

Fat
48
g

Method

1
Melt the butter in a casserole dish or large saucepan and add the shallots. Sauté over a medium-low heat for 5 minutes until soft and translucent.


2
Add the garlic and cook for a further minute.


3
Add the tomato paste, diced sundried tomatoes and the Italian Allrounder. Stir everything together, then pour in the vegetable stock while continuing to stir.


4
Tip in the pasta and bring the pot to a boil, then simmer for 7–8 minutes. Stir the pasta frequently to avoid it sticking to the bottom.


5
Pour in the plant-based cream and stir. Check that the pasta is cooked through. If not, simmer for another minute or so until the pasta is cooked to your desired consistency.


6
While the pasta sauce is simmering, drain the tofu and pat it dry with a tea towel or kitchen paper.


7
Slice the tofu into half-inch-thick fillets. Put the cornflour and Chicken Seasoning on a plate and mix together. Add the tofu and flip it so that it is fully coated in the seasoned cornflour mix.


8
Heat the olive oil in a shallow pan and once the oil is hot, fry the tofu until crispy on both sides (approximately 2–3 minutes on each side).


9
Place on a chopping board and thinly slice the tofu fillets.


10
Add the pasta to a bowl and place the sliced tofu fillets on top. Top with fresh basil and the Pasta Allrounder. Enjoy!

Nutritional information: (Per person)

Calories
608
kcal

Carbohydrates
53
g

Protein
20
g

Fat
48
g

Plant-based marry-me tofu

Marry-me tofu is the plant-based cousin of the viral marry-me chicken recipe doing the rounds on social media. Pan-fried tofu, perfectly seasoned with our Chicken Seasoning, tops penne pasta coated in a deliciously satisfying cream sauce with sun-dried tomatoes. So good, you might just get a marriage proposal for dessert!

 

Biona Organic

We’re excited to team up with Biona Organic, a brand that shares our passion for natural ingredients and sustainability. This fabulous recipe embodies our mutual commitment to health and the environment. Discover more delicious, eco-friendly recipes by visiting Biona Organic’s website. Together, let’s celebrate our dedication to a healthier, more sustainable world.

Ingredients

Persons
Recipe

Your Account

Log in/register now

  • Collect Loyalty Points

  • Great discounts on every order

  • free shipping

Discover more