Marinated Anchovies | Recipe
-
5 tsp
-
450 gfresh anchovies, cleaned and filleted
-
250 mlwhite wine vinegar
-
125 mlolive oil
-
15 gparsley
Nutritional information: (Per person)
Calories
435 kcal
Carbohydrates
0.5 g
Protein
23 g
Fat
37 g
Nutritional information: (Per person)
Calories
435 kcal
Carbohydrates
0.5 g
Protein
23 g
Fat
37 g
Marinated anchovies
Anchovies marinated in oil and garlic are known as boquerones in Spain and are a popular tapas dish. Our Aglio e Olio Seasoning adds a full-bodied spicy flavour to these tasty little fish. Serve alongside crusty bread for mopping up the leftover oil and other tapas morsels for a Spanish-themed evening!
How to clean and fillet anchovies
Don't let filleting anchovies intimidate you. Wash each anchovy under cold running water, using your thumbnail to rub off any scales. Hold just below the head and snap it off, removing most of the innards as you pull in a downward motion. Use your thumb to split open the belly and remove any leftover innards. Rinse clean. Flatten out the fish with your thumbs and pull out the spine in one go. Turn the fish over and remove the dorsal fin and the tail. Give it a rinse again and check for any tiny bones left. Now your anchovies are ready to marinate!
Ingredients
-
5 tsp
-
450 gfresh anchovies, cleaned and filleted
-
250 mlwhite wine vinegar
-
125 mlolive oil
-
15 gparsley