Recipes
Mango Curry Dip

Mango Curry Dip | Recipe

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Mango Curry Dip | Recipe

Name: Mango Curry Dip
Cook time: 15 min
Yield: 4 Personen
Ingredients: 200 g Greek yoghurt (full-fat) or cream cheese; 1 tsp curry powder; 1 mango, ripe; 2 spring onions; 2 tbsp mango chutney; salt, pepper; coriander

Nils – Head Chef

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Cooking Time:

15 min

Difficulty:

Easy

Persons

Ingredients

200 g

Greek yoghurt (full-fat) or cream cheese
1 tsp

curry powder
1

mango, ripe
2

spring onions
2 tbsp

mango chutney
salt, pepper
coriander

Method

Put the yoghurt or cream cheese in a bowl and stir until smooth. Then add the curry powder and mix well.

Peel the mango, remove as much flesh from the stone as you can, then dice the flesh. Wash the spring onions and slice thinly.

Add the mango and mango chutney to the yoghurt mixture and fold in. Add the spring onions to the dip and mix well.

Season the dip with salt and pepper to taste, transfer to a bowl and serve, garnished with fresh coriander.

Nutritional information: (Per person)

Calories
101 kcal

Carbohydrates
16 g

Protein
2.6 g

Fat
2.3 g

Method

Put the yoghurt or cream cheese in a bowl and stir until smooth. Then add the curry powder and mix well.

Peel the mango, remove as much flesh from the stone as you can, then dice the flesh. Wash the spring onions and slice thinly.

Add the mango and mango chutney to the yoghurt mixture and fold in. Add the spring onions to the dip and mix well.

Season the dip with salt and pepper to taste, transfer to a bowl and serve, garnished with fresh coriander.

Nutritional information: (Per person)

Calories
101 kcal

Carbohydrates
16 g

Protein
2.6 g

Fat
2.3 g

Mango curry dip

This tasty curry dip with mango chutney and real mango pieces is delicious with crudités and crusty bread. For a thicker, more spreadable dip, use a higher proportion of cream cheese. Mango and curry are a real dream team, with the sweetness of the mango and the mango chutney effortlessly complemented by the mild kick from curry powder.

More dips and spreads

Whether as part of a sharing platter or a fun starter for a crowd, dips and spreads are loved by everyone! Whip up a spicy muhammara spread, an Italian bread dipping oil or an avocado and garlic dip, set out bowls of cut veggies and breadsticks, and watch the rabble devour the feast!

Ingredients

Persons