Kale Salad
Kale Salad | Recipe
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Kale Salad | Recipe

Nils – Head Chef Nils – Head Chef
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Just Spices
Cooking Time:
35 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons

Ingredients

1
Carefully peel the orange with a knife and separate the segments. Squeeze the juice from the remaining pulp into a bowl. Wash the apples, core them and cut into thin wedges. Cut the pomegranate in half and tap the seeds into a bowl with a spoon.
2
For the dressing, add all the ingredients to the bowl with the orange juice and mix well. Season with salt.
3
Wash the kale and spin dry, then remove the woody stem and cut the leaves into bite-sized pieces. Place in a bowl with the apple slices and orange segments and mix thoroughly with the dressing. Divide onto 4 plates and top with the pomegranate seeds, walnuts and Original Salad Topping.

Nutritional information: (Per person)

Calories
193 kcal

Carbohydrates
22 g

Protein
5 g

Fat
9 g

Method
1
Carefully peel the orange with a knife and separate the segments. Squeeze the juice from the remaining pulp into a bowl. Wash the apples, core them and cut into thin wedges. Cut the pomegranate in half and tap the seeds into a bowl with a spoon.
2
For the dressing, add all the ingredients to the bowl with the orange juice and mix well. Season with salt.
3
Wash the kale and spin dry, then remove the woody stem and cut the leaves into bite-sized pieces. Place in a bowl with the apple slices and orange segments and mix thoroughly with the dressing. Divide onto 4 plates and top with the pomegranate seeds, walnuts and Original Salad Topping.

Nutritional information: (Per person)

Calories
193 kcal

Carbohydrates
22 g

Protein
5 g

Fat
9 g

Kale salad

A different take on kale. Our fruity kale salad topped with juicy orange, apple slices and pomegranate seeds is an absolute vitamin bomb. In the winter months, it’s a tasty change from all the soups and stews – and kale is in season from November to February. If you want to elevate your salad dressing, we recommend our Balsamic Dressing Mix for a delicious twist on a classic.

 

Seasonal recipes

If you love to cook regionally and seasonally, have a look through our recipe collections. Both the autumn recipe collection and winter recipe collection offer you endless recipe ideas for the cooler seasons – with vegan, vegetarian and meat options!

Ingredients

Persons

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