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Indian Lentil Dhal

Indian Lentil Dhal | Recipe

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Indian Lentil Dhal | Recipe

Name: Indian Lentil Dhal
Cook time: 30 min
Yield: 4 Personen
Ingredients: 1/2 bunch coriander; 1 red onion; 1 piece ginger, thumb-sized; 1 red chilli; 2 tbsp rapeseed oil; 200 g red lentils; 1 tin chopped tomatoes (400 g); 2 tins coconut milk (400 g each); 1 pinch pepper; 2 pinches salt; 5 pinches JS Chicken Curry Seasoning

Nils – Head Chef

Rating:

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Cooking Time:

30 min

Difficulty:

Easy

Persons

Ingredients

5 pinches

Chicken Curry Seasoning
Spice up chicken curry in an instant £0.00 £61.38/kg incl. 0% tax, excl. shipping
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1/2 bunch

coriander
1

red onion
1 piece

ginger, thumb-sized
1

red chilli
2 tbsp

rapeseed oil
200 g

red lentils
1 tin

chopped tomatoes (400 g)
2 tins

coconut milk (400 g each)
1 pinch

pepper
2 pinches

salt

Method

Wash and pat dry the coriander. Peel the onions and ginger. Finely chop, along with the chilli.

Heat the oil in a frying pan and sauté the onions over a medium heat for around 4 minutes until golden brown. Add the Chicken Curry Seasoning, ginger and chilli, and fry for another 5 minutes.

Rinse the lentils under cold water in a colander and add to the pan along with the tomatoes and coconut milk. Bring to the boil and simmer for 15 minutes on a gentle heat. Season with coriander, a pinch of pepper and 2 pinches of salt.

Tip: Top the lentil daal with a dollop of vegan yoghurt and serve with rice or naan.

Nutritional information: (Per person)

Calories
262 kcal

Carbohydrates
29 g

Protein
14 g

Fat
9,9 g

Method

Wash and pat dry the coriander. Peel the onions and ginger. Finely chop, along with the chilli.

Heat the oil in a frying pan and sauté the onions over a medium heat for around 4 minutes until golden brown. Add the Chicken Curry Seasoning, ginger and chilli, and fry for another 5 minutes.

Tip: Top the lentil daal with a dollop of vegan yoghurt and serve with rice or naan.

Nutritional information: (Per person)

Calories
262 kcal

Carbohydrates
29 g

Protein
14 g

Fat
9,9 g

INDIAN LENTIL DAAL

This Indian lentil daal is an easy vegan dish with lots of flavour! Our Chicken Curry Seasoning includes all the various spices you need for authentic Indian cooking – and contains only vegan, natural ingredients. Top your Indian lentil daal with yoghurt or a vegan alternative, and serve rice or naan bread on the side.

More lentil recipes

Want to experiment in the kitchen and cook more lentil dishes? Our beans and pulses recipe collection has a whole heap of new ideas for you to try.

Ingredients

Persons

5 pinches

Chicken Curry Seasoning
Spice up chicken curry in an instant £0.00 £61.38/kg incl. 0% tax, excl. shipping
Discover more products
1/2 bunch

coriander
1

red onion
1 piece

ginger, thumb-sized
1

red chilli
2 tbsp

rapeseed oil
200 g

red lentils
1 tin

chopped tomatoes (400 g)
2 tins

coconut milk (400 g each)
1 pinch

pepper
2 pinches

salt

Recipe

Indian Lentil Dhal | Recipe

Ingredients

Method

INDIAN LENTIL DAAL

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