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Green Asparagus Soup

Green Asparagus Soup | Recipe

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Green Asparagus Soup | Recipe

Name: Green Asparagus Soup
Cook time: 30 min
Yield: 4 Personen
Ingredients: 2 onions; 1 kg green asparagus; 3 tbsp butter; 1 l water; 200 ml cream; 200 g peas; 5 tsp lemon juice; 2 tbsp JS Vegetable stock without added sugar*

Nils – Head Chef

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Cooking Time:

30 min

Difficulty:

Easy

Persons

Ingredients

2 tbsp

Vegetable Stock without added sugar*
Natural veg stock with no nasties £3.99 £79.80/kg incl. 0% tax, excl. shipping
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2

onions
1 kg

green asparagus
3 tbsp

butter
1 l

water
200 ml

cream
200 g

peas
5 tsp

lemon juice

Method

Peel and finely dice 2 onions. Peel the bottom third off the stalks of 1 kg of green asparagus, and cut off and discard the ends. Cut off the asparagus tips for the topping, cutting in half lengthwise, and set aside. Cut the remaining asparagus into 1 cm pieces.

Melt 2 tbsp of butter in a saucepan. Sauté the onions until translucent. Add the asparagus pieces and steam for 2 minutes. Add 1 l of water and 2 tbsp of Just Spices Vegetable Stock without Added Sugar and 200 ml of cream and bring to the boil. Cover the soup and cook over a medium heat for 10 minutes.

Add 200 g of frozen peas and cook for another 5 min. Puree the soup with a hand blender. Season to taste with 4 tsp lemon juice.

Finally, heat 1 tbsp butter in a frying pan. Fry the asparagus tips in it over a medium heat for 5 min. Season with 1 tsp lemon juice. Divide the soup between 4 bowls and garnish with the asparagus tips.

Nutritional information: (Per person)

Calories
312 kcal

Carbohydrates
13 g

Protein
9.2 g