Feta and Melon Salad
Feta and Melon Salad | Recipe
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Feta and Melon Salad | Recipe

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Just Spices
Cooking Time:
15 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons

1
Cut the melons in half and remove the seeds. Using a melon baller or a small spoon, scoop out melon balls from the flesh of the melons.


2
Place the melon balls into a large salad bowl.


3
Wash and spin dry the rocket and add to the melon balls in the bowl.


4
Crumble the feta over the melon and rocket.


5
For the dressing, mix the Feta Seasoning, olive oil and balsamic vinegar together in a bowl.


6
Drizzle the dressing over the salad and stir through carefully.


7
Serve the melon and feta salad chilled.

Nutritional information: (Per person)

Calories
399
kcal

Carbohydrates
43
g

Protein
9.5
g

Fat
22
g

Method

1
Cut the melons in half and remove the seeds. Using a melon baller or a small spoon, scoop out melon balls from the flesh of the melons.


2
Place the melon balls into a large salad bowl.


3
Wash and spin dry the rocket and add to the melon balls in the bowl.


4
Crumble the feta over the melon and rocket.


5
For the dressing, mix the Feta Seasoning, olive oil and balsamic vinegar together in a bowl.


6
Drizzle the dressing over the salad and stir through carefully.


7
Serve the melon and feta salad chilled.

Nutritional information: (Per person)

Calories
399
kcal

Carbohydrates
43
g

Protein
9.5
g

Fat
22
g

Feta and melon salad with rocket

This feta and melon salad actually contains three types of melon: watermelon, honeydew and cantaloupe. The sweet brightness of the melon pairs beautifully with the sharp tangy feta and peppery rocket, with the flavours complemented by the Feta Seasoning in the dressing. For a herby twist, try adding mint leaves as a garnish!

 

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