Recipes
Fennel Salad

Fennel Salad | Recipe

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Fennel Salad | Recipe

Name: Fennel Salad
Cook time: 20 min
Yield: 4 Personen
Ingredients: 2 fennel bulbs; 2 large oranges; 1 red onion; 6 tbsp olive oil; 2 limes; 2 tsp JS Aglio e Olio Seasoning

Nils – Head Chef

Rating:

0 % of 100

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Cooking Time:

20 min

Difficulty:

Easy

Persons

Ingredients

2 tsp

Aglio e Olio Seasoning
Garlicky spice mix for pasta £3.19 £63.80/kg incl. 0% tax, excl. shipping
Discover more products
2

fennel bulbs
2

large oranges
1

red onion
6 tbsp

olive oil
2

limes

Method

Wash the fennel, cut into quarters, remove the stalk and remove the first outer layer. Cut the rest of the fennel into very thin slices and place in a bowl.

Peel the red onion, halve it and slice thinly. Add to the fennel in the bowl.

Skin one of the oranges with a sharp knife, removing any pith. Cut into segments and add to the fennel.

Juice the remaining orange and pour into a separate bowl. Add the Aglio e Olio Seasoning to the orange juice and mix with the olive oil and the juice of 2 limes.

Pour the dressing over the fennel, onion and oranges and mix thoroughly.

Tip: If the fennel still has fronds attached to the stalk, peel them off, chop finely and mix into the salad for an extra kick.

Nutritional information: (Per person)

Calories
226 kcal

Carbohydrates
16 g

Protein
2 g

Fat
16 g

Method

Wash the fennel, cut into quarters, remove the stalk and remove the first outer layer. Cut the rest of the fennel into very thin slices and place in a bowl.

Peel the red onion, halve it and slice thinly. Add to the fennel in the bowl.

Skin one of the oranges with a sharp knife, removing any pith. Cut into segments and add to the fennel.

Juice the remaining orange and pour into a separate bowl. Add the Aglio e Olio Seasoning to the orange juice and mix with the olive oil and the juice of 2 limes.

Pour the dressing over the fennel, onion and oranges and mix thoroughly.

Tip: If the fennel still has fronds attached to the stalk, peel them off, chop finely and mix into the salad for an extra kick.

Nutritional information: (Per person)

Calories
226 kcal

Carbohydrates
16 g

Protein
2 g

Fat
16 g

Fennel salad

Tired of the same old lettuce in your salads? It’s time to shake things up with our aromatic fennel salad. The distinct aniseed flavour of fennel pairs beautifully with the juicy sweetness of orange, creating a delicious and unusual flavour profile. When combined with our Aglio e Olio Seasoning, these ingredients form a perfect blend and a make a fabulous side salad for your next BBQ.

More salad recipes

Looking for fresh ideas to add some excitement to your salad game? Head over to our collection of salad recipes for inspiration. Have you tried our vibrant beetroot salad, or perhaps you’re in the mood for a Mediterranean rice salad? What’s your favourite salad combination?

Ingredients

Persons

2 tsp

Aglio e Olio Seasoning
Garlicky spice mix for pasta £3.19 £63.80/kg incl. 0% tax, excl. shipping
Discover more products
2

fennel bulbs
2

large oranges
1

red onion
6 tbsp

olive oil
2

limes

Recipe

Fennel Salad | Recipe

Ingredients

Method

Fennel salad

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