Mango Curry Chicken Roll
Mango Curry Chicken Roll | Recipe
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Mango Curry Chicken Roll | Recipe

Just Spices Just Spices
Rating:
0 % of 100
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Just Spices
Cooking Time:
25 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
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Ingredients

1
Season the chicken breasts with Chicken Seasoning on both sides.
2
Heat the olive oil in a pan over a medium heat and fry the chicken breast fillets, turning a couple of times, until golden brown and cooked through. Remove from the pan and leave to cool slightly. Then cut the chicken into thin strips.
3
Place the yoghurt or cream cheese in a bowl and stir until smooth. Then add the Indian Allrounder curry powder and mix well.
4
Peel the mango, remove the stone and finely dice the flesh. Wash the spring onions and slice thinly.
5
Add the mango and mango chutney to the yoghurt mixture and fold in. Add the spring onions to the dip and mix again. Season with salt and pepper to taste.
6
Wash and slice the tomatoes. Wash the lettuce and spin dry. Slice the rolls open.
7
Fill the rolls evenly with the salad leaves, chicken strips and tomato slices. Top with the mango curry dip and serve.

Nutritional information: (Per person)

Calories
376 kcal

Carbohydrates
42 g

Protein
26 g

Fat
11 g

Method
1
Season the chicken breasts with Chicken Seasoning on both sides.
2
Heat the olive oil in a pan over a medium heat and fry the chicken breast fillets, turning a couple of times, until golden brown and cooked through. Remove from the pan and leave to cool slightly. Then cut the chicken into thin strips.
3
Place the yoghurt or cream cheese in a bowl and stir until smooth. Then add the Indian Allrounder curry powder and mix well.
4
Peel the mango, remove the stone and finely dice the flesh. Wash the spring onions and slice thinly.
5
Add the mango and mango chutney to the yoghurt mixture and fold in. Add the spring onions to the dip and mix again. Season with salt and pepper to taste.
6
Wash and slice the tomatoes. Wash the lettuce and spin dry. Slice the rolls open.
7
Fill the rolls evenly with the salad leaves, chicken strips and tomato slices. Top with the mango curry dip and serve.

Nutritional information: (Per person)

Calories
376 kcal

Carbohydrates
42 g

Protein
26 g

Fat
11 g

Chicken rolls with salad and mango curry dip

A hearty stuffed roll with chicken and salad, topped with a delicious curry mango dip, is a protein-packed lunch or light supper after a busy day, giving you a satisfying meal that’s both tasty and easy to enjoy. Choose a wholegrain roll or pitta bread as your curry mango chicken vehicle! Chicken Seasoning is a mildly spicy seasoning mix great for chicken sandwiches and complemented beautifully by the curried yoghurt dip made with our Indian Allrounder.

More sandwich recipes

Our recipes for sandwiches and wraps give you a perfect blend of flavours and textures, making them go-to options for a quick and filling bite. Try this chicken pitta with feta, a smoked salmon wrap with baby spinach or a simple air fryer cheese toastie – just because they’re easy, doesn’t mean they’re boring!

Ingredients

Persons

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