Creamy Spinach & Chickpea Penne
Creamy Spinach & Chickpea Penne | Recipe
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Creamy Spinach & Chickpea Penne | Recipe

Nils – Head Chef Nils – Head Chef
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Just Spices
Cooking Time:
20 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons

Ingredients

1
Bring a pan of well-salted water to the boil, cook the penne according to the packet instructions until al dente and strain, reserving 400 ml of the cooking water.
2
Peel and finely chop the onions and garlic. Clean the mushrooms and cut into quarters. Wash the spinach and pat dry. Tip the chickpeas into a sieve and rinse with water until the water runs clear.
3
Heat the olive oil in a frying pan. Add the mushrooms and cook for 4 minutes over a medium heat. Add the onions and garlic and cook for another 2 minutes.
4
Add the chickpeas and cook for 2 minutes. Add the oat cream, cooked penne and reserved cooking water and allow to simmer for 2 minutes.
5
Season with Pasta Allrounder and stir in the baby spinach at the end, cooking until it is wilted.

Nutritional information: (Per person)

Calories
647 kcal

Carbohydrates
92 g

Protein
24 g

Fat
19 g

Method
1
Bring a pan of well-salted water to the boil, cook the penne according to the packet instructions until al dente and strain, reserving 400 ml of the cooking water.
2
Peel and finely chop the onions and garlic. Clean the mushrooms and cut into quarters. Wash the spinach and pat dry. Tip the chickpeas into a sieve and rinse with water until the water runs clear.
3
Heat the olive oil in a frying pan. Add the mushrooms and cook for 4 minutes over a medium heat. Add the onions and garlic and cook for another 2 minutes.
4
Add the chickpeas and cook for 2 minutes. Add the oat cream, cooked penne and reserved cooking water and allow to simmer for 2 minutes.
5
Season with Pasta Allrounder and stir in the baby spinach at the end, cooking until it is wilted.

Nutritional information: (Per person)

Calories
647 kcal

Carbohydrates
92 g

Protein
24 g

Fat
19 g

CREAMY SPINACH & CHICKPEA PENNE

Whip up this creamy vegan pasta dish in only 20 minutes! Packed with veggies like mushrooms, spinach and chickpeas, the recipe is brought to life by our delicious Pasta Allrounder. The oat cream adds a silky texture, proving that vegan pasta can be just as indulgent. Try it once, and you’ll find it hard to believe it’s vegan!

 

CREAMY PASTA RECIPES

Love creamy pasta? We’ve got a fabulous selection for you! For a quick veggie-packed lunch, our creamy vegetable pasta is a must-try. When autumn rolls in, our creamy pumpkin pasta becomes an irresistible favourite. And for those who enjoy chicken, our creamy chicken mozzarella pasta is a rich, flavourful option. Each recipe is designed to satisfy your creamy pasta cravings!

Ingredients

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