Courgette Lasagne
Courgette Lasagne | Recipe
Rating:
0 % of 100
(0) Rate the recipe

Courgette Lasagne | Recipe

Nils – Head Chef Nils – Head Chef
Rating:
0 % of 100
(0) Rate the recipe
Just Spices
Cooking Time:
70 min
Just Spices
Baking Time:
40 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Medium
Persons

Ingredients

  • For the lasagne:

  • 1 kg
    courgette
  • 1 tbsp
    olive oil

  • For the mince sauce:

  • 1 tbsp
    Italian Allrounder
     A spicy revolution for pasta & pizza £4.99 £87.54/kg incl. 0% tax, excl. shipping
    Discover more products
    Italian Allrounder
  • 2
    onions
  • 4 cloves
    garlic
  • 1
    carrot
  • 3
    tomatoes
  • 1 tbsp
    olive oil
  • 350 g
    minced beef
  • 2 tbsp
    tomato paste
  • 100 ml
    red wine
  • 250 ml
    tinned tomatoes
  • 400 ml
    beef stock

  • For the cheese sauce:

  • 250 g
    ricotta
  • 50 g
    grated Parmesan
  • 4 pinches
    salt
  • 3 pinches
    freshly ground pepper
  • 150 g
    grated mozzarella (for adding on top)
1
Wash the courgettes and cut into slices about 0.5 cm thick. Heat the olive oil in a pan and fry the courgette slices for 2 minutes on both sides.
2
For the minced meat sauce, finely dice the onions and garlic. Peel the carrot and cut into 0.5 cm cubes. Wash the tomatoes and cut into 1 cm cubes.
3
Heat the olive oil in a large saucepan and fry the minced beef over a high heat for about 2 minutes. Add the onions, garlic and carrots and fry for another minute. Add the tomato paste, stir briefly and deglaze with the red wine. Reduce to medium heat. Add the tomatoes, the tinned tomatoes, the beef stock and the Italian Seasoning and simmer for about 40 minutes.
4
For the cheese sauce, mix the ricotta and grated Parmesan with salt and pepper.
5
Preheat the oven to 200°C (top/bottom heat).
6
Spread 1 tbsp of the meat sauce on the bottom of a baking dish, then layer the courgette slices, more meat sauce and the cheese sauce on top of one another. Finally, sprinkle over the mozzarella.
7
Bake the lasagne in the oven for 40 minutes until golden, bubbly and delicious. Leave to stand for a few minutes before cutting into it.

Nutritional information: (Per person)

Calories
652 kcal

Carbohydrates
17 g

Protein
40 g

Fat
45 g

Method
1
Wash the courgettes and cut into slices about 0.5 cm thick. Heat the olive oil in a pan and fry the courgette slices for 2 minutes on both sides.
2
For the minced meat sauce, finely dice the onions and garlic. Peel the carrot and cut into 0.5 cm cubes. Wash the tomatoes and cut into 1 cm cubes.
3
Heat the olive oil in a large saucepan and fry the minced beef over a high heat for about 2 minutes. Add the onions, garlic and carrots and fry for another minute. Add the tomato paste, stir briefly and deglaze with the red wine. Reduce to medium heat. Add the tomatoes, the tinned tomatoes, the beef stock and the Italian Seasoning and simmer for about 40 minutes.
4
For the cheese sauce, mix the ricotta and grated Parmesan with salt and pepper.
5
Preheat the oven to 200°C (top/bottom heat).
6
Spread 1 tbsp of the meat sauce on the bottom of a baking dish, then layer the courgette slices, more meat sauce and the cheese sauce on top of one another. Finally, sprinkle over the mozzarella.
7
Bake the lasagne in the oven for 40 minutes until golden, bubbly and delicious. Leave to stand for a few minutes before cutting into it.

Nutritional information: (Per person)

Calories
652 kcal

Carbohydrates
17 g

Protein
40 g

Fat
45 g

Courgette lasagne

This courgette lasagne is perfect for any low-carb diet. Standard lasagne sheets are replaced with courgette slices. With the spicy mince layers seasoned to perfection with our Italian Allrounder and the creamy ricotta and parmesan sauce, you have all the delicious flavours you would expect – but far fewer carbs. 

 

More lasagne recipes

Fans of a classic lasagne will not be disappointed though with our fab recipe. For autumn days, why not try our pumpkin lasagne as another way to sneak in more veg.

Ingredients

Persons

  • For the lasagne:

  • 1 kg
    courgette
  • 1 tbsp
    olive oil

  • For the mince sauce:

  • 1 tbsp
    Italian Allrounder
     A spicy revolution for pasta & pizza £4.99 £87.54/kg incl. 0% tax, excl. shipping
    Discover more products
    Italian Allrounder
  • 2
    onions
  • 4 cloves
    garlic
  • 1
    carrot
  • 3
    tomatoes
  • 1 tbsp
    olive oil
  • 350 g
    minced beef
  • 2 tbsp
    tomato paste
  • 100 ml
    red wine
  • 250 ml
    tinned tomatoes
  • 400 ml
    beef stock

  • For the cheese sauce:

  • 250 g
    ricotta
  • 50 g
    grated Parmesan
  • 4 pinches
    salt
  • 3 pinches
    freshly ground pepper
  • 150 g
    grated mozzarella (for adding on top)

You might like this too!

Slow-Cooker Chilli con Carne
0
(0)
Slow-Cooker Chilli con Carne
Stuffed Aubergines with Mince
0
(1)
Stuffed Aubergines with Mince
Air Fryer Arancini
0
(0)
Air Fryer Arancini
Chilli Mac and Cheese
0
(0)
Chilli Mac and Cheese
White Ragu
0
(0)
White Ragu
Meatball Sub
0
(0)
Meatball Sub
Recipe

Your Account

Log in/register now

  • Collect Loyalty Points

  • Great discounts on every order

  • free shipping

Discover more