Creamy Butternut Squash Soup
Creamy Butternut Squash Soup | Recipe
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Creamy Butternut Squash Soup | Recipe

Rating:
0 % of 100
(0) Rate the recipe
Just Spices
Cooking Time:
45 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons
  • 4 tsp
    Crunchy Soup Topping
    Give classic soups a tasty boost £3.99 £79.80/kg incl. 0% tax, excl. shipping
  • 1
    butternut squash (approx. 800 g)
  • 1
    onion
  • 2 cloves
    garlic
  • 2
    carrots
  • 2 stalks
    celery
  • 1 tbsp
    butter
  • 400 ml
    coconut milk (1 tin)
  • 500 ml
    vegetable stock
  • 100 ml
    single cream
  • salt, pepper

1
Peel and deseed the butternut squash and cut into cubes. Steam or boil in a steamer or lightly salted water for around 15 minutes until soft.


2
Peel and finely chop the onion and garlic. Wash and slice the carrots and celery.


3
Melt the butter in a large pan over a medium heat. Add the chopped onion, garlic, carrots and celery and sauté for 5–7 minutes, stirring occasionally, until the vegetables are soft.


4
Then add the butternut squash to the vegetables in the pan. Pour the vegetable stock into the pan and bring the soup to the boil. Reduce the heat and simmer the soup for 10 minutes over a low heat.


5
Puree the soup with a hand blender until smooth and creamy. Stir in the coconut milk and season with salt and pepper to taste. Reheat until piping hot but don’t let it boil.


6
Pour the soup into bowls and garnish with a swirl of cream. Sprinkle the Crunchy Soup Topping over the soup and serve.

Nutritional information: (Per person)

Calories
179
kcal

Carbohydrates
21
g

Protein
5.3
g

Fat
14
g

Method

1
Peel and deseed the butternut squash and cut into cubes. Steam or boil in a steamer or lightly salted water for around 15 minutes until soft.


2
Peel and finely chop the onion and garlic. Wash and slice the carrots and celery.


3
Melt the butter in a large pan over a medium heat. Add the chopped onion, garlic, carrots and celery and sauté for 5–7 minutes, stirring occasionally, until the vegetables are soft.


4
Then add the butternut squash to the vegetables in the pan. Pour the vegetable stock into the pan and bring the soup to the boil. Reduce the heat and simmer the soup for 10 minutes over a low heat.


5
Puree the soup with a hand blender until smooth and creamy. Stir in the coconut milk and season with salt and pepper to taste. Reheat until piping hot but don’t let it boil.


6
Pour the soup into bowls and garnish with a swirl of cream. Sprinkle the Crunchy Soup Topping over the soup and serve.

Nutritional information: (Per person)

Calories
179
kcal

Carbohydrates
21
g

Protein
5.3
g

Fat
14
g

Butternut squash soup

This creamy butternut squash soup is the perfect autumn warmer, packed with flavour from fresh butternut squash, carrots and celery. Blended to silky perfection with coconut milk and topped with our all-new Crunchy Soup Topping, it's both comforting and delicious. Easy to prepare and full of wholesome ingredients, this butternut squash soup is a must-try for any cosy dinner.

 

More soup recipes

Looking for more comforting soup ideas? Try our home-made tomato soup, packed with fresh flavours, or our hearty chicken soup for a classic, nourishing meal. For something creamy, our leek and potato soup is a delicious option. Explore our full soup recipe collection for even more inspiration, including favourites to suit every season and taste. And don’t forget to spice up the classics with our Crunchy Soup Topping!

Ingredients

Persons
  • 4 tsp
    Crunchy Soup Topping
    Give classic soups a tasty boost £3.99 £79.80/kg incl. 0% tax, excl. shipping
  • 1
    butternut squash (approx. 800 g)
  • 1
    onion
  • 2 cloves
    garlic
  • 2
    carrots
  • 2 stalks
    celery
  • 1 tbsp
    butter
  • 400 ml
    coconut milk (1 tin)
  • 500 ml
    vegetable stock
  • 100 ml
    single cream
  • salt, pepper
Recipe

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