Avocado Bowl
Avocado Bowl | Recipe
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Avocado Bowl | Recipe

Nils – Head Chef Nils – Head Chef
Rating:
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Just Spices
Cooking Time:
30 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons

Ingredients

1
Bring a pan of water to the boil and cook the rice according to the instructions on the packet.
2
While the rice is cooking, wash and halve the cherry tomatoes. Also wash the lettuce, halve them and slice them finely.
3
Pour the kidney beans through a sieve and rinse with cold water.
4
Halve the avocado, remove the stone, peel and slice thinly.
5
Drain the finished rice, rinse in cold water, mix with the olive oil and set aside.
6
For the sauce, halve the chilli, discard seeds, dice finely and put into a bowl with the sour cream and tomato puree and mix well. Season with the juice of the lemon and salt.
7
Divide the sauce between 2 bowls and arrange the remaining ingredients artfully. Garnish with the Avocado Topping.

Nutritional information: (Per person)

Calories
889 kcal

Carbohydrates
58 g

Protein
20 g

Fat
63 g

Method
1
Bring a pan of water to the boil and cook the rice according to the instructions on the packet.
2
While the rice is cooking, wash and halve the cherry tomatoes. Also wash the lettuce, halve them and slice them finely.
3
Pour the kidney beans through a sieve and rinse with cold water.
4
Halve the avocado, remove the stone, peel and slice thinly.
5
Drain the finished rice, rinse in cold water, mix with the olive oil and set aside.
6
For the sauce, halve the chilli, discard seeds, dice finely and put into a bowl with the sour cream and tomato puree and mix well. Season with the juice of the lemon and salt.
7
Divide the sauce between 2 bowls and arrange the remaining ingredients artfully. Garnish with the Avocado Topping.

Nutritional information: (Per person)

Calories
889 kcal

Carbohydrates
58 g

Protein
20 g

Fat
63 g

Avocado bowl

Ready for a quick and delicious recipe for a salad bowl with avocado? We’re big avocado fans, whether it’s smashed avocado on toast, in an avocado and tomato salad or in a bowl like this one. And the best topping for all things avocado is our popular Avocado Topping.

 

More bowl recipes

Discover even more colourful bowl recipes in our bowl recipe collection. For fish fans, we have a salmon rice bowl. If you are vegan, our vegan tofu bowl or vegan chilli bowl are perfect. 

 

For more colourful recipes like this one, head over to our colourful recipe collection!

Ingredients

Persons

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